Positivity for maintaining good mental health during the Coronavirus pandemic -

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Let's all Keep Calm, Stay Wise and Be Kind 💕 Our new Coping Calendar has 30 suggested actions to look after ourselves and each other as we face this global crisis together. Please use and share 🙏 https://actionforhappiness.org/coping-calendar #coronavirus #covid_19 #coronakindness

A post shared by Action for Happiness (@actionhappiness) on Mar 18, 2020 at 6:45am PDT

I think there has never been a better time to stay in than in this century. We have Netflix and books and home delivery and Skype and social media. If we can stay in, we absolutely should. We can delay this thing. We can get it down. And we will make our sacrifice on sofas.
— Matt Haig (@matthaig1) March 13, 2020

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It’s not a good thing that #covid19 happened BUT lots of good things can come from it happening 💕. It all reminds me of this quote by Cynthia Occelli “For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn't understand growth, it would look like complete destruction.” 🌱

A post shared by Em Ehlers (Emily, for long) (@ecowithem_) on Mar 14, 2020 at 11:32pm PDT

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How many of these can you do daily? 💖 I’m not a woo girl who thinks kindness can cure #covid19 but I do know that right now millions of people are scared, stressed or sick. Something that us humans are real great at when we wanna be is compassion. So let’s give it to ourselves and to others. I hope you’re well wherever you are ✨.

A post shared by Em Ehlers (Emily, for long) (@ecowithem_) on Mar 12, 2020 at 10:32pm PDT

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